In the beginning, there were only extensive fields under the hot sun with no trees or buildings. And at night, there was only the star-filled sky.
I had a strong feeling that I'd gain a lot of benefits from meditation and what I thought was right. From the very first moments I was there, I felt unbelievable joy and did not feel any worries. Being a part of this meditation program has been such an amazing experience.
On Tuesday May 17, 2016, Ms. Pimchanok and the Saisamorn Family invited Phrakhrubhavanavidesa, the Abbot of Seattle Meditation Center, to teach meditation at YWCA, which is an organization to help poor women in the downtown of Vancouver, Canada.
Merit means ‘goodness’ or ‘happiness’ It is something which, if it arises in the mind, will cause the mind to become pure and free of cloudiness
The Potential Development and Meditation Program took place from July 16-18, 2016 at the Japanese Meditation Village, Wat Phra Dhammakaya Gunma, Japan.
It was in 1996, when I first became interested in meditation. My husband was a good example for me.
Learning Meditation : Sit upright with your right leg on your left leg. Place your right hand on your left hand. Let your right index touch your left thumb
Closing my eyes gently and relaxingly, I can feel the moon within because I remember pleasantly walking under the moonlight. As I visualise the image of the moon in my stomach,
Relaxation is the heart of meditation, and it has to go hand in hand with mindfulness, no matter which meditation technigue we apply. This is the main principle that we should take into account.
The “10 Homework” is technique to the inner happiness, to the fruitful of meditation, to be beloved person.
